What We Treat

Don’t let pain get in your way

Helix can help you get the relief you need

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Ankle + Foot

Elbow

Hip

Knee

Pain

Shoulder

Spine

Wrist + Hand

Ankle + Foot

There’s no escaping foot and ankle pain- it is apparent during every step we take. Whether you play a sport that requires you to sprint, jump, and change direction or you rely on your feet to explore your community, we can help.

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Achilles Injuries

Ankle Pain Relief

Arthritis Pain Relief

Foot Pain Relief

Post-Surgical Rehabilitation

Pre-Surgical Physical Therapy “Prehab”

Sports Injuries

Elbow

The elbow is the gateway between the shoulder and the hand. Our team has worked with professional baseball players recovering from elbow surgery and active adults with overuse injuries like golfers and tennis elbow.

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Arthritis Pain Relief

Elbow Pain Relief

Post-Surgical Rehabilitation

Pre-Surgical Physical Therapy “Prehab”

Sports Injuries

UCL Injuries “Tommy John”

Hip

“It’s all in the hips” for a reason. The hips are one of the primary drivers of athletic performance and an active lifestyle. Whether you’re a runner, rotational sport athlete, or somebody who wants to remain as active as possible in daily life, our team can help you achieve freedom of movement in your hips.

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Arthritis Pain Relief

Hip Pain Relief

Post-Surgical Rehabilitation

Pre-Surgical Physical Therapy “Prehab”

Sports Injuries

Total Joint Replacement (Hip/Knee/Shoulder)

Knee

Even mild knee pain can keep us from performing at our best. Thankfully, our team has helped athletes and active people recover from even the most dreaded knee injuries, including those that require surgery.

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ACL Injuries

Arthritis Pain Relief

Knee Pain Relief

Post-Surgical Rehabilitation

Pre-Surgical Physical Therapy “Prehab”

Sports Injuries

Total Joint Replacement (Hip/Knee/Shoulder)

Pain

Pain is a perceptual experience that is influenced by the intersection of biological, psychological, and sociological factors. Persistent pain holds too many of us hostage from the lives we wish to live. Our team treats persistent pain with a comprehensive approach unmatched in traditional healthcare settings.

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Arthritis Pain Relief

Ehlers Danlos Syndrome (EDS)

Post-Surgical Rehabilitation

Pre-Surgical Physical Therapy “Prehab”

Sports Injuries

Shoulder

The shoulder’s range of capabilities is impressive. It allows us to throw, climb, push, pull, and position the hand. Whether you’re a thrower, strength athlete, or wish to open a door without pain, our team has you covered.

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Arthritis Pain Relief

Post-Surgical Rehabilitation

Pre-Surgical Physical Therapy “Prehab”

Shoulder Pain Relief

Sports Injuries

Total Joint Replacement (Hip/Knee/Shoulder)

Spine

Everybody will experience some form of neck or back pain during their life. Spinal pain can be very humbling and increase one’s sense of vulnerability and helplessness. Our team is experienced in treating a variety of spinal conditions. Don’t let back or neck pain keep you from living the life you want.

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Arthritis Pain Relief

Back Pain/Sciatica Relief

Neck Pain & Headaches Relief

Osteoporosis & Osteopenia

Post-Surgical Rehabilitation

Pre-Surgical Physical Therapy “Prehab”

Sports Injuries

Wrist + Hand

Anybody who’s ever dealt with hand or wrist issues can tell you how debilitating it is. Imagine what life would be like if you lost function in one of your hands. Our team is experienced in treating a variety of hand and wrist conditions.

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Arthritis Pain Relief

Post-Surgical Rehabilitation

Pre-Surgical Physical Therapy “Prehab”

Sports Injuries

Wrist Pain Relief

Injuries Strip you of your identity

Find out how HELIX can help

Welcome to HELIX Performance Physical Therapy! Here, we redefine your journey beyond injury by empowering both current and former athletes to rediscover their athletic identities. When you get injured you’re not only in pain, but you can’t play your sport or do the things that keep you competing. Watching the game from the sideline is the worst, going to the gym is a waste, and that daily walk with your dog is the last thing you want to do. You lose your identity when you are hurt. The worst part? You know the doctor is going to suggest “easing off” or cutting back” or “stopping” altogether – we know that is not an option. That is where HELIX can help! Located in the heart of the East Bay Area, our clinic proudly serves athletes in Alamo, Danville, Walnut Creek, Lafayette, Orinda, Moraga, San Ramon, Castro Valley, Dublin, Pleasanton, and Livermore.

PHYSICAL THERAPY

SPORTS PERFORMANCE & BIOMECHANICS

RETURN TO SPORT

Orthopedic rehab

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All services

Frequently Asked Questions

Ready to discover how HELIX Performance Physical Therapy can elevate your well-being? Dive into our Frequently Asked Questions to gain insights into our personalized approach, services, and commitment to your health. Have a question in mind? Click below to explore the answers to our most common questions.

FAQs

Achieve your
rehabilitative goals

See how we’ve helped our
patients live pain-free!

Our objective is to provide a service that exceeds each patient’s expectations. We are confident we can help you just like we have helped many people before. Read success stories and learn how HELIX Performance Physical Therapy has helped patients find the pain relief they deserve.

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More Success Stories

Can’t say enough about Wes

I hurt my leg training for a marathon and after working with him a few months, my leg feels GREAT! I just got home from a trip to Europe that I was a little worried about. I felt 100% the 2nd or 3rd day in Paris - maybe it was the 12-13 miles we were walking every day, maybe it was the French bread/wine, maybe it was both. Since i've been back, i've been riding my (indoor) bike too, just trying to get my leg stronger (still going to the gym, still doing my exercises).

THANK YOU for all of your efforts, your knowledge, your patience. I couldn't have done it without your guidance. And it is 100000% appreciated.

John K.

Skilled and very engaging

I found Wes while he was at Diablo PT via Yelp when I needed help with severe sciatic pain. I was able to schedule sessions with Wes and was amazed at his knowledge, skill and very engaging personality.

At no time did I ever feel that I was getting a "cookie cutter" problem. He listens very well and works with you as an individual to provide exactly what you need.

I can't say enough good things about Wes and how much he helped me fully recover and get even better than I was before my injury.

James F.

I feel better each time I leave

Wes Anderson is one of the best physical therapist I have ever had. He is professional, bright, explains everything he is doing to strengthen my body, and I feel better each time I leave. He does not just give you a massage. He is breaking down tight muscles and gives me more flexibility and movement.

Jim O.

No matter what your issue is, you will get the best of care

I highly recommend Wes in Danville. Before going to Wes I had gone to several other places. Wes is, hands down, the one of the best. I saw him at his old clinic in Danville Diablo Physical Therapy. No matter what your issue is, you will get the best of care.

Susan P.

Super detail oriented

Wes is awesome. Very knowledgeable and supportive.

Super detail oriented, reviewed my surgery notes and stick with me through each rep to make sure I'm doing it right. Hands down the best PT experience l've ever had.

Amir A.

Makes the process a vastly easier therapy

Wes puts a lot of attention into the process, and keeps you involved with his great sense of humor. Though the exercises can be arduous, he makes the process a vastly easier therapy.

Michael H.