Injuries Strip you of your identity
Find out how HELIX can help
Welcome to HELIX Performance Physical Therapy! Here, we redefine your journey beyond injury by empowering both current and former athletes to rediscover their athletic identities. When you get injured you’re not only in pain, but you can’t play your sport or do the things that keep you competing. Watching the game from the sideline is the worst, going to the gym is a waste, and that daily walk with your dog is the last thing you want to do. You lose your identity when you are hurt. The worst part? You know the doctor is going to suggest “easing off” or cutting back” or “stopping” altogether – we know that is not an option. That is where HELIX can help! Located in the heart of the East Bay Area, our clinic proudly serves athletes in Alamo, Danville, Walnut Creek, Lafayette, Orinda, Moraga, San Ramon, Castro Valley, Dublin, Pleasanton, and Livermore.
PHYSICAL THERAPY
SPORTS PERFORMANCE & BIOMECHANICS
RETURN TO SPORT
Orthopedic rehab
Why helix?
At HELIX Performance Physical Therapy, we propel athletes beyond injury to peak performance. Our Danville Physical Therapy team offers expert support in injury rehabilitation, off-season training, in-season performance optimization, and recovery. Our staff / team believes every athlete deserves personalized care to reach their goals. From physical therapy to hybrid performance training, we provide a range of services, ensuring you perform at your best. Let HELIX be your partner from setback to success, and unlock your athletic potential.
Our proven 3-phase recovery program
Create the plan
Together you and your physical therapist will create a plan to get you back to your best self as soon as possible. During this stage, you’ll figure out the root cause, and understand what steps need to be taken to reach your goals, beyond injury.
Execute the plan
Along with your physical therapist, you will know each step of your personalized plan, from getting you off the sideline to bringing you back to what you love. Physical therapy is a combination of hands-on techniques, exercises and hard work in the gym. This will likely be a lot different than any physical therapy you’ve done before.
Maintain peak performance
After completing your treatment plan, we give you the keys. Throughout your Physical Therapy journey, you’ll have been given the skills to identify when things might be getting worse, and what to do about it. Patients will also often transition to our Hybrid Training Program to continue their progress and take the guesswork out of their workouts.
Achieve your
rehabilitative goals
See how we’ve helped our
patients live pain-free!
Our objective is to provide a service that exceeds each patient’s expectations. We are confident we can help you just like we have helped many people before. Read success stories and learn how HELIX Performance Physical Therapy has helped patients find the pain relief they deserve.
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