IASTM

Unlocking Healing Potential: A Guide to IASTM at HELIX Performance Physical Therapy

At HELIX Performance Physical Therapy, we’re dedicated to providing cutting-edge therapies that promote healing and restore optimal function. One such technique gaining popularity in the realm of physical therapy is Instrument Assisted Soft Tissue Mobilization (IASTM). This manual therapy involves the skilled use of specialized tools to address a range of musculoskeletal issues and unlock your body’s natural healing potential.

Understanding IASTM: What is it?

Instrument Assisted Soft Tissue Mobilization is a hands-on technique where a physical therapist employs plastic or metal tools, often referred to as “blades,” to address soft tissue restrictions and promote healing. This method involves applying varying pressures and speeds, strategically targeting specific areas to address inflammation, enhance muscle activation, or inhibit muscle activity.

How Does it Work?

These specialized instruments effectively break down fascial restrictions and scar tissue. Fascia, the connective tissue that spans throughout the body, can become impaired due to various factors such as surgery, immobility, or repeated strain. IASTM introduces controlled, minimal tissue damage, prompting a mild inflammatory response that kickstarts the body’s natural healing processes. This technique is particularly beneficial in breaking down adhesions (scars) and restoring full functionality to the affected muscles, tendons, and ligaments.

Indications for IASTM

IASTM is a versatile technique that can address a variety of issues, including:

Limited Range of Motion
Pain During Movement
Motor Control and Muscle Recruitment Issues

Common Conditions Treated with IASTM

Our experienced therapists at HELIX Performance Physical Therapy employ IASTM to address a range of conditions, including but not limited to:

Tennis and Golfer’s Elbow
Carpal Tunnel Syndrome
Neck Pain
Plantar Fasciitis
Rotator Cuff Tendonitis
Patellar Tendonitis
Heel Pain / Achilles Tendinitis
Post-Surgical and Traumatic Scars
Myofascial Pain and Restrictions
Muscle Imbalances
Chronic Joint Swelling
Associated with Sprains/Strains
Ligament Sprains
Muscle Strains
Bursitis
Back Pain
Trigger Finger
Hip Pain
IT Band Syndrome
Shin Splints
Chronic Ankle Sprains
Scars (Surgical, Traumatic)

Experience the HELIX Difference

If you’re seeking effective, personalized care to address your musculoskeletal concerns, HELIX Performance Physical Therapy is here for you. Our skilled therapists, utilizing IASTM and other advanced techniques, aim to not only alleviate pain but also enhance your overall functional capacity.

Contact Us Today!

For more information or to schedule an appointment, contact HELIX Performance Physical Therapy at (925) 222-5101. Conveniently located in Danville, CA, we are committed to helping you achieve your health and wellness goals.

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FAQs

Is IASTM painful?

IASTM is generally not painful. Patients may feel some discomfort during the procedure, but it is typically well-tolerated. The goal is to stimulate a mild inflammatory response to kickstart the natural healing process.

How many sessions are typically required?

The number of sessions varies depending on the individual’s condition and response to treatment. Your therapist will develop a personalized treatment plan based on your specific needs and goals.

Are there any side effects of IASTM?

While minor bruising and redness may occur, they are usually temporary and part of the body’s natural response to the treatment. Serious side effects are rare, and your therapist will discuss any potential risks with you beforehand.

Can IASTM be combined with other therapies?

Yes, IASTM is often integrated into comprehensive treatment plans that may include exercises, stretches, and other manual therapies to optimize results and address underlying issues.

Your journey to improved mobility and reduced pain starts with a simple phone call! Contact HELIX Performance Physical Therapy today at (925) 222-5101 to take the first step towards a healthier, more active life.

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Frequently Asked Questions

Ready to discover how HELIX Performance Physical Therapy can elevate your well-being? Dive into our Frequently Asked Questions to gain insights into our personalized approach, services, and commitment to your health. Have a question in mind? Click below to explore the answers to our most common questions.

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More Success Stories

Can’t say enough about Wes

I hurt my leg training for a marathon and after working with him a few months, my leg feels GREAT! I just got home from a trip to Europe that I was a little worried about. I felt 100% the 2nd or 3rd day in Paris - maybe it was the 12-13 miles we were walking every day, maybe it was the French bread/wine, maybe it was both. Since i've been back, i've been riding my (indoor) bike too, just trying to get my leg stronger (still going to the gym, still doing my exercises).

THANK YOU for all of your efforts, your knowledge, your patience. I couldn't have done it without your guidance. And it is 100000% appreciated.

John K.

Skilled and very engaging

I found Wes while he was at Diablo PT via Yelp when I needed help with severe sciatic pain. I was able to schedule sessions with Wes and was amazed at his knowledge, skill and very engaging personality.

At no time did I ever feel that I was getting a "cookie cutter" problem. He listens very well and works with you as an individual to provide exactly what you need.

I can't say enough good things about Wes and how much he helped me fully recover and get even better than I was before my injury.

James F.

I feel better each time I leave

Wes Anderson is one of the best physical therapist I have ever had. He is professional, bright, explains everything he is doing to strengthen my body, and I feel better each time I leave. He does not just give you a massage. He is breaking down tight muscles and gives me more flexibility and movement.

Jim O.

No matter what your issue is, you will get the best of care

I highly recommend Wes in Danville. Before going to Wes I had gone to several other places. Wes is, hands down, the one of the best. I saw him at his old clinic in Danville Diablo Physical Therapy. No matter what your issue is, you will get the best of care.

Susan P.

Super detail oriented

Wes is awesome. Very knowledgeable and supportive.

Super detail oriented, reviewed my surgery notes and stick with me through each rep to make sure I'm doing it right. Hands down the best PT experience l've ever had.

Amir A.

Makes the process a vastly easier therapy

Wes puts a lot of attention into the process, and keeps you involved with his great sense of humor. Though the exercises can be arduous, he makes the process a vastly easier therapy.

Michael H.