Hockey

Elevate Your Hockey Game with HELIX Performance Physical Therapy in Danville, California

Anyone who has ever played hockey knows how physically demanding the sport can be. To excel as a hockey player in today’s game, you need a balance of on-ice vision, stick-handling skills, precise shooting and passing, and physical toughness. Most players receive great coaching on the ice which helps to hone these hockey-specific skills but fail to properly condition the athletes off the ice. Lack of overall strength and conditioning leads to muscular imbalances, decreased athletic performance, and eventual injury.

At HELIX Performance Physical Therapy, we recognize the need for a comprehensive approach to hockey training. We specialized programs tailored to elevate your game by making you skate faster, hit harder, and enhance your shooting accuracy, all while reducing the risk of injuries on the ice.

Ready to Transform Your Game? Take the first step toward hockey greatness. Call HELIX at (925) 222-5101 and unlock your full potential!

Our expert trainers employ a thorough functional movement assessment to identify each player’s strengths and weaknesses. From this evaluation, a personalized training program is crafted to enhance functional movement, increase strength and flexibility, and boost speed. We understand that each athlete is unique, and our approach reflects this individualized focus to ensure optimal results.

Are you yearning to get stronger, skate faster, and improve your shooting accuracy? Or are you keen on preventing hockey-related injuries this season? If you answered yes to either of these questions, HELIX Performance Physical Therapy has the solution for you.
Take the first step towards unlocking your full hockey potential by reaching out to us. Call HELIX at (925) 222-5101 to request an appointment. You can also visit our Danville, CA location to kickstart your journey to peak performance.

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FAQs

How is HELIX's hockey-specific training different from regular fitness programs?

Our programs are specifically designed to address the unique physical demands of hockey. We focus on improving on-ice performance by targeting skills such as skating speed, shooting accuracy, and overall strength, ensuring a tailored approach for hockey enthusiasts.

How long does it take to see results from the training programs?

Results vary based on individual effort and commitment. However, many athletes notice improvements in their performance, strength, and agility within a few weeks of consistent training.

Do I need to be a professional player to benefit from HELIX's training programs?

Not at all! Our programs cater to players of all levels, from beginners to seasoned athletes. Whether you’re looking to enhance your skills for competitive play or simply want to enjoy the game more, our training can be tailored to meet your goals.

Elevate your hockey game with HELIX Performance Physical Therapy – where excellence meets performance!

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Frequently Asked Questions

Ready to discover how HELIX Performance Physical Therapy can elevate your well-being? Dive into our Frequently Asked Questions to gain insights into our personalized approach, services, and commitment to your health. Have a question in mind? Click below to explore the answers to our most common questions.

FAQs

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Our objective is to provide a service that exceeds each patient’s expectations. We are confident we can help you just like we have helped many people before. Read success stories and learn how HELIX Performance Physical Therapy has helped patients find the pain relief they deserve.

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More Success Stories

Can’t say enough about Wes

I hurt my leg training for a marathon and after working with him a few months, my leg feels GREAT! I just got home from a trip to Europe that I was a little worried about. I felt 100% the 2nd or 3rd day in Paris - maybe it was the 12-13 miles we were walking every day, maybe it was the French bread/wine, maybe it was both. Since i've been back, i've been riding my (indoor) bike too, just trying to get my leg stronger (still going to the gym, still doing my exercises).

THANK YOU for all of your efforts, your knowledge, your patience. I couldn't have done it without your guidance. And it is 100000% appreciated.

John K.

Skilled and very engaging

I found Wes while he was at Diablo PT via Yelp when I needed help with severe sciatic pain. I was able to schedule sessions with Wes and was amazed at his knowledge, skill and very engaging personality.

At no time did I ever feel that I was getting a "cookie cutter" problem. He listens very well and works with you as an individual to provide exactly what you need.

I can't say enough good things about Wes and how much he helped me fully recover and get even better than I was before my injury.

James F.

I feel better each time I leave

Wes Anderson is one of the best physical therapist I have ever had. He is professional, bright, explains everything he is doing to strengthen my body, and I feel better each time I leave. He does not just give you a massage. He is breaking down tight muscles and gives me more flexibility and movement.

Jim O.

No matter what your issue is, you will get the best of care

I highly recommend Wes in Danville. Before going to Wes I had gone to several other places. Wes is, hands down, the one of the best. I saw him at his old clinic in Danville Diablo Physical Therapy. No matter what your issue is, you will get the best of care.

Susan P.

Super detail oriented

Wes is awesome. Very knowledgeable and supportive.

Super detail oriented, reviewed my surgery notes and stick with me through each rep to make sure I'm doing it right. Hands down the best PT experience l've ever had.

Amir A.

Makes the process a vastly easier therapy

Wes puts a lot of attention into the process, and keeps you involved with his great sense of humor. Though the exercises can be arduous, he makes the process a vastly easier therapy.

Michael H.