Total Joint Replacement (Hip/Knee/Shoulder)

Regaining Mobility: The Comprehensive Guide to Total Joint Replacements for Active Adults

Whether you’re an avid athlete or a fitness enthusiast, dealing with joint pain, particularly in the hips, knees, or shoulders, can significantly impact your active lifestyle. At HELIX Performance Physical Therapy, we recognize the challenges you face and offer tailored solutions to help you regain your mobility.

According to the American Academy of Orthopedic Surgeons, millions of people undergo joint replacements each year, with the majority experiencing a significant improvement in their quality of life. Causes range from arthritis and degenerative joint diseases to injuries sustained in sports or daily life. Total joint replacements have emerged as a transformative solution, providing relief to individuals seeking to overcome the limitations imposed by joint pain.

Take control of your joint health by reaching out to us at (925) 222-5101 and embark on your journey to pain-free movement.

For those grappling with chronic joint pain, particularly in weight-bearing joints like the hips and knees, the toll on quality of life can be immense. Total joint replacements involve surgically replacing damaged or worn-out joint surfaces with artificial components, such as metal or plastic implants. This procedure aims to restore function, reduce pain, and improve mobility, enabling individuals to resume an active and pain-free lifestyle.

Various factors contribute to joint pain, including osteoarthritis, rheumatoid arthritis, injury-related wear and tear, and other degenerative conditions. The decision to undergo a total joint replacement is often influenced by the severity of pain, the impact on daily activities, and the failure of conservative treatments.

Post-surgery, a comprehensive rehabilitation plan is crucial for optimizing the benefits of a total joint replacement. Our team at HELIX Performance Physical Therapy specializes in developing personalized rehabilitation programs that focus on strengthening, flexibility, and gradual return to activity. We employ evidence-based techniques such as joint mobilization, therapeutic exercises, and targeted therapies to ensure a smooth recovery process.

Our approach to total joint replacements is centered on your unique needs and goals. From pre-surgery education to post-surgery rehabilitation, we provide a continuum of care. Treatment options may include:

Pre-surgery education and preparation
Post-operative pain management
Range of motion exercises
Strength training
Joint mobilization
Functional activities and sports-specific training

Take the First Step Toward Pain-Free Living

If joint pain is hindering your active lifestyle, take the first step toward a pain-free future. Contact HELIX Performance Physical Therapy at (925) 222-5101 to schedule a consultation and begin your journey to renewed mobility. Our team is dedicated to empowering you with the tools and support needed to regain control of your joint health and embrace an active and fulfilling life.

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FAQs

Is joint replacement surgery the right choice for me?

Determining the appropriateness of joint replacement surgery is a personalized decision based on factors such as the severity of pain, impact on daily activities, and the effectiveness of conservative treatments. Consult with our experienced team to assess your unique situation and explore the best options for you.

How long is the recovery process after joint replacement surgery?

Recovery timelines vary depending on the type of joint replacement and individual factors. Typically, patients begin physical therapy soon after surgery, gradually progressing to more intensive exercises. Our team will work closely with you to ensure a tailored and effective recovery plan.

Can I resume my favorite sports and activities after joint replacement surgery?

Yes, the goal of joint replacement surgery is to improve mobility and enable you to return to an active lifestyle. Our team will design a rehabilitation program that considers your specific interests and gradually reintroduces you to your favorite sports and activities.

Is physical therapy necessary after joint replacement surgery?

Yes, physical therapy is a crucial component of the recovery process after joint replacement surgery. It helps optimize joint function, reduce pain, and improve overall mobility. Our team will guide you through a customized rehabilitation program to ensure a successful and lasting outcome.

What We Treat

Frequently Asked Questions

Ready to discover how HELIX Performance Physical Therapy can elevate your well-being? Dive into our Frequently Asked Questions to gain insights into our personalized approach, services, and commitment to your health. Have a question in mind? Click below to explore the answers to our most common questions.

FAQs

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See how we’ve helped our
patients live pain-free!

Our objective is to provide a service that exceeds each patient’s expectations. We are confident we can help you just like we have helped many people before. Read success stories and learn how HELIX Performance Physical Therapy has helped patients find the pain relief they deserve.

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More Success Stories

Can’t say enough about Wes

I hurt my leg training for a marathon and after working with him a few months, my leg feels GREAT! I just got home from a trip to Europe that I was a little worried about. I felt 100% the 2nd or 3rd day in Paris - maybe it was the 12-13 miles we were walking every day, maybe it was the French bread/wine, maybe it was both. Since i've been back, i've been riding my (indoor) bike too, just trying to get my leg stronger (still going to the gym, still doing my exercises).

THANK YOU for all of your efforts, your knowledge, your patience. I couldn't have done it without your guidance. And it is 100000% appreciated.

John K.

Skilled and very engaging

I found Wes while he was at Diablo PT via Yelp when I needed help with severe sciatic pain. I was able to schedule sessions with Wes and was amazed at his knowledge, skill and very engaging personality.

At no time did I ever feel that I was getting a "cookie cutter" problem. He listens very well and works with you as an individual to provide exactly what you need.

I can't say enough good things about Wes and how much he helped me fully recover and get even better than I was before my injury.

James F.

I feel better each time I leave

Wes Anderson is one of the best physical therapist I have ever had. He is professional, bright, explains everything he is doing to strengthen my body, and I feel better each time I leave. He does not just give you a massage. He is breaking down tight muscles and gives me more flexibility and movement.

Jim O.

No matter what your issue is, you will get the best of care

I highly recommend Wes in Danville. Before going to Wes I had gone to several other places. Wes is, hands down, the one of the best. I saw him at his old clinic in Danville Diablo Physical Therapy. No matter what your issue is, you will get the best of care.

Susan P.

Super detail oriented

Wes is awesome. Very knowledgeable and supportive.

Super detail oriented, reviewed my surgery notes and stick with me through each rep to make sure I'm doing it right. Hands down the best PT experience l've ever had.

Amir A.

Makes the process a vastly easier therapy

Wes puts a lot of attention into the process, and keeps you involved with his great sense of humor. Though the exercises can be arduous, he makes the process a vastly easier therapy.

Michael H.