{"id":1201,"date":"2024-05-08T18:36:33","date_gmt":"2024-05-08T18:36:33","guid":{"rendered":"https:\/\/helixpt.com\/?post_type=service&#038;p=1201"},"modified":"2024-07-20T20:47:55","modified_gmt":"2024-07-20T20:47:55","slug":"running-and-gait-analysis","status":"publish","type":"service","link":"https:\/\/helixpt.com\/services\/running-and-gait-analysis\/","title":{"rendered":"Running and Gait Analysis"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h3>Unleashing Your Stride: The Power of Gait Analysis at HELIX Performance Physical Therapy<\/h3>\n<p>Are you a passionate runner looking to enhance your performance, correct your form, or recover from an injury? Uncover the secrets to improved running mechanics with HELIX Performance Physical Therapy&#8217;s cutting-edge Coach&#8217;s Eye Video Analysis.<\/p>\n<p><em>Elevate your running experience by calling us at <strong><a href=\"tel:9252225101\">(925) 222-5101<\/a><\/strong> to schedule your personalized gait analysis session at our Danville, CA location today!<\/em><\/p>\n<p>At HELIX Performance Physical Therapy, we believe that precision is the key to unlocking your true running potential. That&#8217;s why we utilize the Coach&#8217;s Eye Video Analysis to delve deep into the intricacies of your gait and running mechanics. This state-of-the-art diagnostic testing method provides a comprehensive assessment of various crucial factors:<\/p>\n<ul>\n<li><strong>Cadence:<\/strong> Analyzing the rhythm of your stride to optimize efficiency and reduce the risk of overuse injuries.<\/li>\n<li><strong>Pelvic Control:<\/strong> Evaluating the stability of your pelvic region, a critical element in maintaining proper alignment during running.<\/li>\n<li><strong>Foot Strike:<\/strong> Examining the way your feet make contact with the ground, ensuring a balanced and biomechanically sound running style.<\/li>\n<li><strong>Base of Support:<\/strong> Assessing the foundation of your stride to identify any imbalances or weaknesses that may impede your performance.<\/li>\n<li><strong>Vertical Displacement:<\/strong> Understanding the vertical movement of your body during running, aiming for a smooth and energy-conserving stride.<\/li>\n<\/ul>\n<p>During the analysis, you&#8217;ll engage in treadmill running at different speeds while our Coach&#8217;s Eye system captures footage of your side and back. Our advanced Dartfish software then meticulously dissects each recording, pinpointing areas for improvement and potential injury risks.<\/p>\n<p>Upon detecting any movement faults, our highly trained physical therapists in Danville, CA will conduct a thorough physical evaluation. This involves a detailed examination of joints and muscle capacity to identify the underlying causes of any observed faults. From there, a personalized treatment plan is crafted to address and correct these issues, ensuring a holistic approach to your running performance and injury prevention.<\/p>\n<p><em>Ready to revolutionize your running experience? Contact HELIX Performance Physical Therapy at <strong><a href=\"tel:9252225101\">(925) 222-5101<\/a><\/strong> and take the first step towards a more efficient and injury-resistant stride. Your journey to peak performance starts here!<\/em><\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type fusion-animated\" style=\"--button_margin-top:20px;--button_margin-bottom:20px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"2.0\" data-animationDelay=\"1.0\" data-animationOffset=\"top-into-view\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Request appointment\" aria-label=\"Request appointment\" href=\"#awb-open-oc__775\"><span class=\"fusion-button-text\">Request appointment<\/span><\/a><\/div>\n<div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:20px;--awb-margin-bottom:20px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography3-line-height);\">FAQs<\/h3><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color1);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color1);--awb-title-color:var(--awb-color2);--awb-content-color:var(--awb-color2);--awb-icon-box-color:var(--awb-color4);--awb-toggle-hover-accent-color:var(--awb-color6);--awb-toggle-active-accent-color:var(--awb-color6);--awb-title-font-family:var(--awb-custom_typography_1-font-family);--awb-title-font-weight:var(--awb-custom_typography_1-font-weight);--awb-title-font-style:var(--awb-custom_typography_1-font-style);--awb-title-font-size:var(--awb-custom_typography_1-font-size);--awb-title-letter-spacing:var(--awb-custom_typography_1-letter-spacing);--awb-title-line-height:var(--awb-custom_typography_1-line-height);--awb-title-text-transform:var(--awb-custom_typography_1-text-transform);--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-1201-1\"><div class=\"fusion-panel panel-default panel-664d873ba5a1a3b84 fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_664d873ba5a1a3b84\"><a aria-expanded=\"false\" aria-controls=\"664d873ba5a1a3b84\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-1201-1\" data-target=\"#664d873ba5a1a3b84\" href=\"#664d873ba5a1a3b84\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How long does a typical video running analysis session take?<\/span><\/a><\/h3><\/div><div id=\"664d873ba5a1a3b84\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_664d873ba5a1a3b84\"><div class=\"panel-body toggle-content fusion-clearfix\">The session usually lasts around 60 to 90 minutes, including both the treadmill running and the subsequent physical evaluation.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-4c6b9a592de258d90 fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_4c6b9a592de258d90\"><a aria-expanded=\"false\" aria-controls=\"4c6b9a592de258d90\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-1201-1\" data-target=\"#4c6b9a592de258d90\" href=\"#4c6b9a592de258d90\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Is video running analysis only for professional athletes or serious runners?<\/span><\/a><\/h3><\/div><div id=\"4c6b9a592de258d90\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_4c6b9a592de258d90\"><div class=\"panel-body toggle-content fusion-clearfix\">Not at all! Video running analysis is beneficial for runners of all levels, from beginners to seasoned athletes, helping improve form, prevent injuries, and enhance overall performance.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-f66a3117cc0fb031b fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_f66a3117cc0fb031b\"><a aria-expanded=\"false\" aria-controls=\"f66a3117cc0fb031b\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-1201-1\" data-target=\"#f66a3117cc0fb031b\" href=\"#f66a3117cc0fb031b\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How often should I undergo gait analysis?<\/span><\/a><\/h3><\/div><div id=\"f66a3117cc0fb031b\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_f66a3117cc0fb031b\"><div class=\"panel-body toggle-content fusion-clearfix\">It depends on your individual needs and goals. For those recovering from injuries, a follow-up analysis may be recommended after completing a treatment plan. Regular runners can benefit from an annual check-up to address any evolving mechanics or potential issues.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-4a9efa39a67386529 fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_4a9efa39a67386529\"><a aria-expanded=\"false\" aria-controls=\"4a9efa39a67386529\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-1201-1\" data-target=\"#4a9efa39a67386529\" href=\"#4a9efa39a67386529\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Can gait analysis help with chronic running-related injuries?<\/span><\/a><\/h3><\/div><div id=\"4a9efa39a67386529\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_4a9efa39a67386529\"><div class=\"panel-body toggle-content fusion-clearfix\">Absolutely. Identifying and correcting movement faults through gait analysis is instrumental in managing and preventing chronic injuries, offering targeted solutions to address the root causes of recurring issues.<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you a passionate runner looking to enhance your performance, correct your form, or recover from an injury?<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"service-category":[34],"class_list":["post-1201","service","type-service","status-publish","hentry","service-category-physical-therapy"],"acf":[],"_links":{"self":[{"href":"https:\/\/helixpt.com\/wp-json\/wp\/v2\/service\/1201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helixpt.com\/wp-json\/wp\/v2\/service"}],"about":[{"href":"https:\/\/helixpt.com\/wp-json\/wp\/v2\/types\/service"}],"version-history":[{"count":0,"href":"https:\/\/helixpt.com\/wp-json\/wp\/v2\/service\/1201\/revisions"}],"wp:attachment":[{"href":"https:\/\/helixpt.com\/wp-json\/wp\/v2\/media?parent=1201"}],"wp:term":[{"taxonomy":"service-category","embeddable":true,"href":"https:\/\/helixpt.com\/wp-json\/wp\/v2\/service-category?post=1201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}